New to our studio?
Come and experience a new way to do Pilates 💫
Welcome! 👋
We’re excited to welcome you to our Springboard Pilates studio for your first class! We want you to feel comfortable and well-prepared, so here’s a little insight into what you can expect from our friendly studio and team.
Please aim to arrive at least 5-10 minutes before your class starts so our friendly instructors can give you a quick tour and help you get comfortable. We'll always explain how the Springboard and class will run before we begin the warm-up.
Arriving at the studio
In addition to your delightful self, you may wish to bring a bottle of water, grip socks, and an optional small towel. If you forget or need grip socks, you can purchase these at the front desk.
What should I bring?
Double denim is recommended… but if that’s not possible, we think anything that you can move your body freely in will be fine!
What should I wear?
What's a springboard?
The Pilates Springboard is a wall-mounted apparatus that uses springs for resistance. Unlike the Pilates reformer, it has no moving carriage which allows you to focus on your own body's movement and stability.
Springboard benefits:
✅ No moving carriage (ideal for people with balance issues or vertigo)
✅ Challenging for core stability
✅ Allows for a huge variety of functional movements (standing, sitting, etc.)
✅ Quickly adjust the exercise intensity by positioning yourself closer or further away from the board
Watch our instructor Lizzie show you how to get around the Pilates Springboard!
Take a peek inside our purpose-built Springboard Pilates studio - created to relax the mind and energise the body! 💫
Inside our studio
How to get to our studio
635 Glen Huntly Road, Caulfield, Victoria.
🤸♂️ Our studio location
• 1 and 2 hour parking on Glen Huntly Road
• 2-hour and unrestricted parking in side streets opposite studio
• Over 55 council car park spaces around the corner on Kooyong Road
🚙 Parking
You can catch Tram #67 that runs past our studio! Make sure you get off at the corner of Kooyong Rd & Glenhuntly Rd, stop number 49.
The closest train station is Elsternwick station, which is a leisurely 1km walk (or tram ride ) to our studio.
🚃 Public transport
